Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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Блогеру Арсену Маркаряну дали срок14:50

The British-American budget for the joint plan was modest by military standards. It was aimed at propaganda and influence operations, and it sought to shape public perception and political support.

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"Astroturfing", is another issue, where the true sponsor of a campaign is hidden behind a grassroots initiative.

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